How to Refill Journals & Notebooks

Every journal I make can be refilled following these simple steps:

  1. Slide the insert out of the elastic binding.
  2. Find the middle of the new insert. If you're using saddle stitched inserts, the interior binding stitches usually indicate where the center is.
  3. Holding the elastic binding in one hand, slide the new insert in so the elastic rests parallel with the center of the insert.
  4. Repeat for other inserts.

You can see the video tutorial below: